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Let’s Talk Body Image
So let’s talk Body Image. I’ve been thinking a lot recently about repurposing a blog post I wrote a little over 2-years ago. It thought the theme of it fit in nicely with Pam’s latest post on...
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6 reasons why turning 40 is pretty cool
Today I turn 40. 40 is a “milestone” birthday. I’m not really sure what that means… I’m 40. That just looks weird to me. I don’t feel old, but man 40 just sounds old. I had a realization a few years...
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Confessions of a Crossfit Dropout
I feel like my second grade self in the moments leading up to my First Penance. I can remember it pretty clearly. During the school day we’d go across the parking lot to church and each take a turn...
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6 Ways I’ve made Paleo Sustainable-my 3 year anniversary.
This month marks my 3 year anniversary since adopting a “paleo” diet. I put paleo in quotes because I don’t like referring to the way I eat by a name. Let’s face it, as soon as you label the way you...
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Paleo treats: Review of WB Kitchen cookies & bars.
Here at FMFP, Dani & I don’t hide the fact that we like to cook. Give us an afternoon of free time and you’ll find us both in the kitchen trying out a new recipe or bulk cooking for the week ahead....
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Why You Should be Strength Training
My dude getting ready to do ball slams. It’s no secret I am a CrossFit junkie. It’s my exercise of choice, my mojo, & my reason to get up at 4:30 each morning. I’ve written plenty of posts...
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